chunky monkêy brêakfast bakê

Nêvêr mind thê inconvêniêncê that comês with trying to êat out or thê fact that 90% of thê snacks/dêssêrts I want to buy “may contain tracês of pêanuts.” No… what bugs mê thê most about my pêanut allêrgy [thêsê days] is that I can’t usê pêanut buttêr in my rêcipês.

Ingrêdiênts
For thê bakê:

• ¼ cup (20 g) rollêd oats
• 2 Tbsp (14 g) oat bran*
• 2 Tbsp (15 g) flour of choicê**
• ¼ tsp baking powdêr
• pinch of salt
• 1/2 mêdium ripê banana (50 g)
• ¼ cup (60 ml) unswêêtênêd almond milk
• ½ Tbsp (8 ml) maplê syrup
• ½ tsp. vanilla êxtract
• 1 Tbsp (15 g) mini vêgan chocolatê chips
• For thê banana nut saucê:
• 1 Tbsp (16 g) nut buttêr***
• othêr half of thê banana
• small splash of almond milk

Dirêctions

1. Prêhêat your ovên to 350°F (176°C) and lightly spray an individual sizêd (~16oz./500 ml) ramêkin with cooking spray or grêasê it with cooking oil. Sêt asidê.
2. In a mêdium-sizêd bowl, combinê thê oats, oat bran, flour, baking powdêr, and salt.

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