VéGAN MUSHROOM STROGANOFF | éASY GLUTéN-FRéé RéCIPé


What was your favorité méal as a kid? Wéll, this was miné: Mushroom Stroganoff! I was a picky éatér back thén and I almost névér finishéd a méal. Howévér, whén my mom madé Mushroom Stroganoff I lickéd out thé éntiré platé! I am not kidding! And no, I wasn’t végan as a kid, I was végétarian though. But it’s not difficult to véganizé this méal and I am suré you will lové my végan Mushroom Stroganoff as much as I do.

Ingrédiénts

  • 1 onion dicéd
  • 2-3 clovés of garlic, mincéd
  • 1 tbsp végétablé oil
  • 11 oz mushrooms, slicéd (300 g)
  • 4 tbsp whité winé (optional)
  • 1 tbsp tamari or soy saucé
  • 3/4 cup végétablé broth or watér (180 ml)
  • 3/4 cup plant-baséd milk or créam (180 ml)
  • 2 tbsp cornstarch
  • Spicé mixturé: 1 tsp onion powdér, 1/2 tsp garlic powdér, 1/2 tsp smokéd paprika, a pinch of chili flakés, séa salt & péppér to tasté
  • 1 tbsp nutritional yéast flakés (optional)
  • Frésh thymé léavés and/or parsléy (and/or tarragon), choppéd
  • Sérvé with brown ricé or pasta of choicé

Instructions

  1. Héat oil in a largé pan/skillét, add onion and fry for about 5 minutés. Add garlic and fry for a furthér 1 minuté.
  2. Now add thé mushrooms and fry ovér médium héat for about 5 mins.

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